Conversion Calculator

Amount of nutrients in 100 g (grams) of Soup, SWANSON, vegetable broth.

Nutrient	Amount and Unit	Percentage
Water	97.92 g	97.92%
Energy (calorie)	6 kcal
Energy (joule)	24 kJ
Protein	0.23 g	0.23%
Total lipid (fat)	0.07 g	0.07%
Ash	0.75 g	0.75%
Carbohydrate, by difference	1.02 g	1.02%
Fiber, total dietary	0 g
Sugars, total	0.57 g	0.57%
Sucrose	0.33 g	0.33%
Glucose (dextrose)	0.23 g	0.23%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	3 mg
Iron, Fe	0.08 mg
Magnesium, Mg	1 mg
Phosphorus, P	3 mg
Potassium, K	20 mg	0.02%
Sodium, Na	303 mg	0.30%
Zinc, Zn	0.03 mg
Copper, Cu	0.009 mg
Manganese, Mn	0.005 mg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.02 mg
Riboflavin	0.015 mg
Niacin	0.11 mg
Pantothenic acid	0.06 mg
Vitamin B-6	0.007 mg
Folate, total	0 µg
Folate, food	0 µg
Vitamin A, RAE	14 µg
Carotene, beta	136 µg
Carotene, alpha	75 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	289 IU
Lycopene	0 µg
Lutein + zeaxanthin	1 µg
Vitamin E (alpha-tocopherol)	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Fatty acids, total saturated	0.031 g	0.03%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.003 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g
15:0 monounsaturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.014 g	0.01%
17:0 heptadecanoic, margaric fatty acid	0 g
18:0 octadecanoic, stearic fatty acid	0.011 g	0.01%
20:0 eicosanoic, arachidic fatty acid	0 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	0.006 g	0.01%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
16:1 cis monounsaturated fatty acid	0 g
16:1 t monounsaturated fatty acid	0 g
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	0.006 g	0.01%
18:1 cis	0.006 g	0.01%
18:1 trans	0 g
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
22:1 c saturated fatty acid	0 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	0.004 g
18:2 undifferentiated	0.004 g
18:2 n-6 c,c	0.004 g
18:2 conjugated linoleic acid (CLAs)	0 g
18:2 t not further defined	0 g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g
18:3 n-3 c,c,c (ALA)	0 g
18:3 n-6 c,c,c	0 g
18:3i	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0 g
20:3 undifferentiated	0 g
20:3 n-3	0 g
20:3 n-6	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:4 polyunsaturated fatty acids	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Fatty acids, total trans-monoenoic	0 g
Fatty acids, total trans-polyenoic	0 g
Cholesterol	0 mg